Yoga for Function

Jen Carroll, Chartered Physiotherapist, and Independent Yoga Network Qualified Yoga Teacher (350 hours) provides a sensible approach to Yoga. Chorley Physiotherapy has a timetable of available classes on a Tuesday evening.

The classes are open to mixed ability and support diversity, equality, and inclusion. Each class explores breathing, asana and relaxation. They promote self-inquiry and self-care.

We currently have two classes foundation-intermediate and intermediate-advanced to enable appropriate class content for attendees. Jen utilises her sound knowledge, awareness and understanding of applied anatomy and physiology to inform her Yoga teaching to ensure that the class content promotes optimisation of functional abilities.

The classes have a structured format with a welcoming atmosphere. Jen is incredibly passionate about exploring functional movement patterns and incorporating these into activities of daily livin and / or hobbies.

Yoga for function would offer a great adjunct to any amateur, semi-professional or professional sport.

To attend the class, you can pay for a single session or you can block book six sessions for a set fee. If your new to Yoga, then it may be better to start with a single session. You can contact to discuss this further if you have any specific questions.